While everyone experiences FOMO, people who have been able to navigate through it successfully know that there is a list of things they are afraid of not enjoying if they do not learn to live in the moment.
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Food and Psychology: Shopping when Hungry.
Hunger goes beyond the desire to feed. It alters perception and influences decision-making. As such, the mind can easily convert ‘I want food’ to a mere ‘I want’, prompting you to buy things you may or may not need.
The Prudent Drift 